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adrenal health & stress

The adrenal glands are two small glands that sit on top of the kidneys, and they play an important role in helping the body respond to stress and stay healthy.

The adrenal glands produce several hormones, including cortisol, adrenaline, aldosterone and DHEA.

The adrenal are responsible for:

  • The "fight or flight" response, which prepares the body to react quickly to perceived danger.

  • Regulating the body's fluid and electrolyte balance, which is important for maintaining blood pressure and overall health.

  • Regulating the body's sleep-wake cycle  

  • Maintaining normal sexual function.

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possible symptoms of
hpa axis dysfunction

  • Anxiety or nervousness

  • Insomnia or difficulty sleeping

  • Irritability or mood swings

  • Weight gain or difficulty losing weight

  • Muscle weakness or fatigue

  • Skin problems

  • Fatigue or weakness

  • Dizziness or lightheaded

  • Cravings for salty foods

  • Mood swings or depression

  • Low blood sugar

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what is the HPA axis?

The HPA axis helps you deal with stress made up of: the hypothalamus, the pituitary gland, and the adrenal glands.
When you're faced with something scary the hypothalamus sends a message to the pituitary gland, telling it to release a hormone called ACTH.
ACTH then travels to the adrenal glands, which sit on top of your kidneys, and tells them to release another hormone called cortisol.

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Testing & treatment

Dr. Putnam will identify possible adrenal dysfunction through comprehensive adrenal testing and symptom analysis.  If hypothalamic-pituitary-adrenal (HPA) axis dysfunction is found an individualized holistic treatment plan will be formulated. 
There are several factors that can contribute to HPA axis dysfunction, including chronic stress, illness, nutritional deficiencies, and certain medications. Treatment for HPA axis dysfunction may include lifestyle modifications, stress reduction techniques, dietary changes, and medications.

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