adrenal health & stress
The adrenal glands are two small glands that sit on top of the kidneys, and they play an important role in helping the body respond to stress and stay healthy.
The adrenal glands produce several hormones, including cortisol, adrenaline, aldosterone and DHEA.
The adrenal are responsible for:
The "fight or flight" response, which prepares the body to react quickly to perceived danger.
Regulating the body's fluid and electrolyte balance, which is important for maintaining blood pressure and overall health.
Regulating the body's sleep-wake cycle
Maintaining normal sexual function.
possible symptoms of
hpa axis dysfunction
Anxiety or nervousness
Insomnia or difficulty sleeping
Irritability or mood swings
Weight gain or difficulty losing weight
Muscle weakness or fatigue
Skin problems
Fatigue or weakness
Dizziness or lightheaded
Cravings for salty foods
Mood swings or depression
Low blood sugar
what is the HPA axis?
The HPA axis helps you deal with stress made up of: the hypothalamus, the pituitary gland, and the adrenal glands.
When you're faced with something scary the hypothalamus sends a message to the pituitary gland, telling it to release a hormone called ACTH.
ACTH then travels to the adrenal glands, which sit on top of your kidneys, and tells them to release another hormone called cortisol.
Testing & treatment
Dr. Putnam will identify possible adrenal dysfunction through comprehensive adrenal testing and symptom analysis. If hypothalamic-pituitary-adrenal (HPA) axis dysfunction is found an individualized holistic treatment plan will be formulated.
There are several factors that can contribute to HPA axis dysfunction, including chronic stress, illness, nutritional deficiencies, and certain medications. Treatment for HPA axis dysfunction may include lifestyle modifications, stress reduction techniques, dietary changes, and medications.